Autobiography of a Yogi by Paramahansa Yogananda: Ek Aatma Ki Jagran Yatra
Ye Kitab Sirf Padhne Ki Nahi, Mehsoos Karne Ki Hai
Autobiography of a Yogi koi aam jeevani nahi hai. Ye ek atma ki khoj, ek divya yatra, aur ek antaratma se milne ka marg hai. Jab aap is kitab ke panne palatte hain, to aisa lagta hai jaise aap Paramahansa Yogananda ke saath-saath chal rahe ho — unke bachpan ke sapno se le kar unke gurudev se milne tak, aur phir unke America jaane aur duniya ko roshan karne tak.
Yeh kitab un logon ke liye hai jo Zindagi ka asli maksad samajhna chahte hain, Andar ki shanti dhoond rahe hain, Meditation aur Kriya Yoga ko samajhna chahte hain ,Spiritual awakening ke raaste par kadam rakhna chahte hain
Mukunda Se Yogananda Tak: Ek Atma Ka Safar
Paramahansa Yogananda ka janm Mukunda Lal Ghosh ke roop mein 1893 mein Gorakhpur mein hua. Unka bachpan alag tha — jab dusre bachche khelte the, tab Mukunda dhyaan lagane ki koshish karte the, aakash ki taraf dekhkar prashna puchte the, aur maun mein kuch anjaani shaktiyon ka ahsas karte the. “Main tab tak shaant nahi hua jab tak maine Ishwar ko nahi paaya.” – Yogananda
Guru Ki Talaash: Jab Hriday Pukar Uthe- Yeh sirf guru ki khoj ka nahi, andar ke bhatakav aur pyaas ka prateek hai. Yogananda ne kai santon se mulakat ki, lekin kisi mein woh daivik connection nahi mila — jab tak woh Swami Sri Yukteswar Giri se nahi mile. Us pal ne unki zindagi hi nahi, unki aatma ka marg bhi badal diya.
Kriya Yoga: Aatma Ko Prakritik Se Parmatma Tak Le Jane Wala Pul- Sri Yukteswar Ka Adhyatmik Vidyalay
Sri Yukteswar ne Yogananda ko Kriya Yoga ka gyaan diya — ek aisi sadhna jo sirf technique nahi, ek jeevan drishti hai. Ismein saans, dhyan aur man ka aisa mel hota hai jo aapko manasik shanti, anubhooti aur antardrishti deta hai.”Ek din ka sincere Kriya Yoga practice sau saal ki normal tapasya ke barabar hota hai.” Yogananda ne samjha ki: Ishwar hamare andar hi hai ,Har vyakti mein divyata ka beej hota hai,Spiritual path pe chalne ke liye kisi dharm ya jaati ki seema zaroori nahi
Pashchim Ka Aagrah, Poorv Ka Prakash
1920: Jab Bharat Ka Ek Yogpurush America Chala Gaya
Yogananda ko ek dharm-sammelan mein bhashan ke liye Boston bulaya gaya. Lekin unka mission isse kaafi bada tha — pashchim tak adhyatma ki roshni pahunchana. Unhone banaya Self-Realization Fellowship (SRF), jiska lakshya tha: Kriya Yoga ka prasar, Universal spiritual gyaan ka vikas,Meditation ko ek daily lifestyle banana
Vyakhyan, Kitabein, Aur Aatma Se Samvaad- Unke lectures mein hazaron log aate the — na keval sunne ke liye, balki jeevan badalne ke liye. Jab unhone Autobiography of a Yogi likhi, to Steve Jobs ne ise apni “must-read before death” list mein daal diya. Yeh kitab aaj bhi Amazon bestsellers mein hai.
Kriya Yoga: Gyaan Nahi, Anubhav Hai, Dharmon Mein Ekta, Manavta Mein Parmatva
Kriya Yoga ek aisi technique hai jo aapke andar ke shor ko shaant kar deti hai. Isme kuch simple pranayama aur dhyan kriyaayein hoti hain jo: Stress ko kam karti hain,Focus badhati hain ,Atma ke sath judav laati hain
Yogananda ke liye sab dharm ek the. Unka kehna tha: “Mazhab alag ho sakte hain, lekin Ishwar ek hi hai. Jaise sab nadiyan samundar mein milti hain, waise sab dharmik marg Ishwar mein milte hain.”
Yogananda ke teachings ka mool mantra tha: Apne andar prem jagao, Dayalu aur karuna-bhara jeevan jiyo ,Apne spiritual journey ko sabke bhale ke liye jiyo, Jeevan Mein Prem Aur Dayalu Banna Na Bhoolo
Kyun Padhein Autobiography of a Yogi?
Kyunki yeh aapko sirf gyaan nahi, anubhav deti hai ,Har page par ek aashcharyajank kahani ya gyaan ka moti hota hai,Yeh kitab aapke jeevan ki disha badal sakti hai,Meditation, Kriya Yoga, aur Ishwar se milne ka marg sikhati hai. Autobiography of a Yogi Aaj Bhi Prabhavit Kar Raha Hai Har Padhne Wale Ko
Antim Shabd: Ye Kitaab Nahin, Aatma Ka Darpan Hai
Autobiography of a Yogi padho agar tumhe: Apne jeevan mein andar se badlav lana hai, Andhere mein roshni chahiye, Aur dil se ek aisi kahani chahiye jo sirf padhi na jaaye, mehsoos ki jaaye
Kya Aap Taiyar Hain Apni Aatma Ki Yatra Par Nikalne Ke Liye?
Autobiography of a Yogi by Paramahansa Yogananda – Frequently Asked Questions (FAQ)
1. What is Autobiography of a Yogi about?
Autobiography of a Yogi is the spiritual memoir of Paramahansa Yogananda, an Indian yogi and guru who introduced millions of Westerners to meditation and Kriya Yoga. The book describes his spiritual journey, miracles of saints, his search for truth, and his experiences in India and the West.
2. Who was Paramahansa Yogananda?
Paramahansa Yogananda (1893–1952) was a spiritual teacher and the founder of the Self-Realization Fellowship (SRF). He is consider one of the first Indian saints to live and teach in the United States. His teachings focus on the unity of all religions, meditation, and Kriya Yoga.
3. When was the book published?
Autobiography of a Yogi was first published in 1946. Since then, it has been translated into over 50 languages and remains a spiritual classic.
4. Why is this book considered so important?
The book is widely regarded as a spiritual masterpiece because it:
Introduced Eastern spirituality to the West
Inspired millions, including influential figures like Steve Jobs, George Harrison, and Elvis Presley
Offers deep insights into yoga, meditation, and spiritual science
Shares extraordinary stories of saints, sages, and spiritual miracles
5. Is Autobiography of a Yogi a true story?
Yes, it is an autobiographical work, and many of the events, saints, and miracles described are based on Yogananda’s real-life experiences. However, readers are invited to approach the book with an open mind, as some content includes mystical experiences and divine phenomena.
6. What is Kriya Yoga mention in the book?
Kriya Yoga is a meditation technique that involves energy control (pranayama) to accelerate spiritual growth. Yogananda describes it as an ancient yogic science for achieving direct experience of God.
7. Do I need to be religious to read this book?
No. While rooted in Hindu spirituality, the book emphasizes universal truths and respects all religions. It appeals to spiritual seekers of any background looking for deeper meaning in life.
8. What are some key themes in the book?
The power of meditation and self-realization
Spiritual discipline and devotion
Miraculous encounters with saints and sages
The unity of all religions
The importance of a guru on the spiritual path
9. How did Steve Jobs relate to this book?
Steve Jobs read Autobiography of a Yogi as a teenager and was deeply influenced by it. It was the only book he kept on his iPad, and he re-read it every year. Copies were reportedly handed out at his memorial service in 2011.
10. Where can I get this book?
You can find it at:
Bookstores (physical and online)
Free PDF/eBook versions on SRF’s official website or public domain sites
Audiobook versions on Audible and YouTube
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